Hot Vinyasa Instructors

Crystal Zinn

Favorite Pose: Handstand & Savasana
Rookie Year: 2007
Favorite Book: Any cutting edge medical studies on anatomy or biology
Favorite Quote: "Don't seek, don't search, don't ask, don't knock, don't demand. Relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it."
Superpower: Seeing good in others and trusting that love will always prevail
Instagram Handle: crystalzinnyoga

Nichole Tandy

Favorite Pose: Child's Pose
Rookie Year: 2013
Favorite Book: Wild
Favorite Quote: "Put yourself in the way of beauty."
Superpower: Fiercly loyal friend
Instagram Handle: thetandylife

Mai McMurray

Favorite Pose: Handstands & arm balances Rookie Year: 2021
Favorite Book: Anything from Robert Frost
Favorite Quote: "Be like a flower. A flower doesn’t worry about when it’s going to bloom, it just simply does.”
Superpower: Understanding & forgiving others
Instagram Handle: mountain.maiden_

Mo Carter

Favorite Pose: Humble Warrior
Rookie Year: 2018
Favorite Book: You Are A Badass
Favorite Quote: "Stop trying to change the world, since it is only a mirror. Humankind's attempt to change the world by force is as fruitless as breaking a mirror in the hope of changing their face. Leave the mirror and change your face. Leave the world alone and change your conceptions of yourself. The reflection then will be satisfactory."
Superpower: Liberation
Instagram Handle: moyoga8

Josh Corry

Favorite Pose: One-Legged King Pigeon
Rookie Year: 2022
Favorite Book: The Gifts of Imperfection
Favorite Quote: “When you go out into the woods, and you look at trees, you see all these different trees. And some of them are
bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of
understand that it didn't get enough light, and so it turned that way. And you don't get all emotional about it. You just allow it. You appreciate the tree.
The minute you get near humans, you lose all that. And you are constantly saying You are too this, or I'm too this.' That judgment mind comes in. And so I practice turning people into trees. Which means appreciating them
just the way they are."
Superpower: Being nice
Instagram Handle: jcorry_life

Abigail Atkinson

Favorite Pose: ALL OF THEM
Rookie Year: 2007
Favorite Book: Braiding Sweetgrass
Favorite Quote: "If you don't put effort toward creating what you want, you have to put effort toward coping with what you get."
Superpower: Resilience & zest for life
Instagram Handle: wellwithabigail